Hey everyone. Just an idea I have.
Have any of you considered trying Paul Mckenna's books,CD's...?
I have many friends and family who have lost weight and kept it that way. It's a very clever system that I can't expalin. but It's on his website.
Here is his website if anyone is interested.
http://www.mckenna-direct.com/Default.aspx
One of his books is called ' I can make you thin' Thin sounds unheathhy to me, I wish he would use slim .
Anyway, take a look and see what you think.
You may have seen him on the TV or something.