ircazo Posted January 8, 2008 Share Posted January 8, 2008 Yep. just don't ask what I had for breakfast.. i had a donut, how much worse can it be? Link to comment Share on other sites More sharing options...
violet_sky Posted January 8, 2008 Share Posted January 8, 2008 it's gonna be a tough road i know...but i believe in us! ...erm, excuse me, but ... where do you have those 20 kg you want to lose? - okay, maybe your crown distracted me but... noo Link to comment Share on other sites More sharing options...
ircazo Posted January 8, 2008 Share Posted January 8, 2008 ...erm, excuse me, but ... where do you have those 20 kg you want to lose? - okay, maybe your crown distracted me but... noo i have trouble with hips & butt! and arms. Link to comment Share on other sites More sharing options...
chickadee Posted January 8, 2008 Share Posted January 8, 2008 i had a donut, how much worse can it be? four slices of white bread, toasted, with margarine and honey! Link to comment Share on other sites More sharing options...
ircazo Posted January 8, 2008 Share Posted January 8, 2008 four slices of white bread, toasted, with margarine and honey! do you have the biggest hunger in the morning? because i have in the evening... Link to comment Share on other sites More sharing options...
chickadee Posted January 8, 2008 Share Posted January 8, 2008 i have trouble with hips & butt! and arms. God, where don't I have it?? Particularly stomach, thighs, arms and double chin. Link to comment Share on other sites More sharing options...
ircazo Posted January 8, 2008 Share Posted January 8, 2008 God, where don't I have it?? Particularly stomach, thighs, arms and double chin. but don't worry - we are here to work it! Link to comment Share on other sites More sharing options...
chickadee Posted January 8, 2008 Share Posted January 8, 2008 do you have the biggest hunger in the morning? because i have in the evening... Ummm, it depends. I was very hungry this morning and my son used up the last of the milk, so no cereal, and I was just in a honey mood. (I've been listening to Instant Martyr..... yeah, I'll blame Mika!) Link to comment Share on other sites More sharing options...
ircazo Posted January 8, 2008 Share Posted January 8, 2008 Ummm, it depends. I was very hungry this morning and my son used up the last of the milk, so no cereal, and I was just in a honey mood. (I've been listening to Instant Martyr..... yeah, I'll blame Mika!) sugar, honey pie - all the sweet things... Link to comment Share on other sites More sharing options...
kittie88 Posted January 8, 2008 Share Posted January 8, 2008 God, where don't I have it?? Particularly stomach, thighs, arms and double chin. Yeah I know what you mean I am like that to but really wanna do something about it, I need to lose at least 3 stone, I dont know what that is in kg! Link to comment Share on other sites More sharing options...
ircazo Posted January 8, 2008 Share Posted January 8, 2008 have a good night everybody! hope to see you tomorrow! Link to comment Share on other sites More sharing options...
kittie88 Posted January 8, 2008 Share Posted January 8, 2008 have a good night everybody! hope to see you tomorrow! Night Ircazo!! xxx Link to comment Share on other sites More sharing options...
chickadee Posted January 8, 2008 Share Posted January 8, 2008 sugar, honey pie - all the sweet things... I know! *scolds* Naughty Mika! Yeah I know what you mean I am like that to but really wanna do something about it, I need to lose at least 3 stone, I dont know what that is in kg! I have no idea what that is in kg either. I talk imperial for height, but metric for weight. have a good night everybody! hope to see you tomorrow! Bye! Link to comment Share on other sites More sharing options...
violet_sky Posted January 8, 2008 Share Posted January 8, 2008 i have trouble with hips & butt! and arms. We're never satisfied, are we? Oh I've been soo good today, no single point over the limit And no cake And about the donut: No problem at all IMO, if you want it, eat it but try to keep the balance and have a big salad for lunch and some low fat protein.... All within reason... Link to comment Share on other sites More sharing options...
kittie88 Posted January 8, 2008 Share Posted January 8, 2008 We're never satisfied, are we? Oh I've been soo good today, no single point over the limit And no cake And about the donut: No problem at all IMO, if you want it, eat it but try to keep the balance and have a big salad for lunch and some low fat protein.... All within reason... That sounds like a very good idea! I am taking everyone's advice in and it is really helping me so thanks guys!!! Link to comment Share on other sites More sharing options...
chickadee Posted January 8, 2008 Share Posted January 8, 2008 We're never satisfied, are we? Oh I've been soo good today, no single point over the limit And no cake And about the donut: No problem at all IMO, if you want it, eat it but try to keep the balance and have a big salad for lunch and some low fat protein.... All within reason... Wise words... Link to comment Share on other sites More sharing options...
Lollipop Leftie Posted January 9, 2008 Share Posted January 9, 2008 We're never satisfied, are we? Oh I've been soo good today, no single point over the limit And no cake I'm proud of you... I know its hard, but keep at it That goes to everyone... but still stay safe with it. Link to comment Share on other sites More sharing options...
Wendi Posted January 9, 2008 Share Posted January 9, 2008 Wendi! Chicken gives you a migraine? Are we talking real chicken here or Mika chicken? Mika chicken sadly - I can live without real chicken!! We're never satisfied, are we? Oh I've been soo good today, no single point over the limit And no cake And about the donut: No problem at all IMO, if you want it, eat it but try to keep the balance and have a big salad for lunch and some low fat protein.... All within reason... Well done Link to comment Share on other sites More sharing options...
babspanky Posted January 9, 2008 Share Posted January 9, 2008 I started one week today and I have lost 4 pounds. Very good, you might say, but I have managed to be really disciplined during the day, but in the evening it has gone to pot. So if it hadn't gone to pot, I suppose I could have lost more. I am going to try a bit harder in the evenings and take on board Robi's advice that it will get easier as it goes on, so if I can crack tonight, I might be on a roll. Hopefully bab Link to comment Share on other sites More sharing options...
Wendi Posted January 9, 2008 Share Posted January 9, 2008 I started one week today and I have lost 4 pounds.Very good, you might say, but I have managed to be really disciplined during the day, but in the evening it has gone to pot. So if it hadn't gone to pot, I suppose I could have lost more. I am going to try a bit harder in the evenings and take on board Robi's advice that it will get easier as it goes on, so if I can crack tonight, I might be on a roll. Hopefully bab You HAVE done well - give yourself a pat on the back for that!! Link to comment Share on other sites More sharing options...
violet_sky Posted January 9, 2008 Share Posted January 9, 2008 I started one week today and I have lost 4 pounds.Very good, you might say, but I have managed to be really disciplined during the day, but in the evening it has gone to pot. So if it hadn't gone to pot, I suppose I could have lost more. I am going to try a bit harder in the evenings and take on board Robi's advice that it will get easier as it goes on, so if I can crack tonight, I might be on a roll. Hopefully bab 4 pounds within one week, that's brilliant, bab!!! Keep in mind that the weight you want to lose did not appear overnight. It's a stealthy process and the best way to get rid of the kilos that have sneaked in so meanly is to sneak them out the same way In fact, losing more than 2 kilos a week is not even that good because of the yo-yo effect.... but then it all depends on your initial weight, the higher it is the 'easier' you lose weight in the beginning. Again, 4 pounds is much Link to comment Share on other sites More sharing options...
robertina Posted January 9, 2008 Share Posted January 9, 2008 well done bab and violet.. me, after 11 pm, being sit at the pc, have the same hunger attacks as bab has. i can understand her perfectly, so last night ended a very good day to nuts = one bakery product with chocolate inside (a sort of 'pain au chocolat) and one biscuit. oh silly oldling! i promise i'll be more careful tonight. yes during the day is quite easy...but at nights.... Link to comment Share on other sites More sharing options...
FREDDIESDOUBLE Posted January 9, 2008 Share Posted January 9, 2008 Did everyone do their hot lemon this morning Link to comment Share on other sites More sharing options...
greta Posted January 9, 2008 Share Posted January 9, 2008 Did everyone do their hot lemon this morning green tea and a slice of lemon is the same? I usually drink also YerbaMate..but it make me a lil..horny:naughty:or maybe it isn't that the reason Link to comment Share on other sites More sharing options...
FREDDIESDOUBLE Posted January 9, 2008 Share Posted January 9, 2008 green tea and a slice of lemon is the same? I usually drink also YerbaMate..but it make me a lil..horny:naughty:or maybe it isn't that the reason Yeh perfect! :thumb_yello: Link to comment Share on other sites More sharing options...
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