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Clare's Chill out Zone Part three


Clare

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Have you tried an ice pack? That helps too.

 

Well we dont have an ice pack but have been using a freezing cold teatowel but need to get some ice or frozen peas tomoz which will hopefully reduce swelling if it hasnt gone down by tomoz!!!

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Well we dont have an ice pack but have been using a freezing cold teatowel but need to get some ice or frozen peas tomoz which will hopefully reduce swelling if it hasnt gone down by tomoz!!!

 

It might Improve a bit overnight.

 

a good night's sleep will do the trick.

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hey Clare, a good night's sleep didnt help things much! My ankle is still swollen and very painful! Is there any chance of a smoothie? :wink2: Pretty please!!!

 

Oh yes sure there is. (gets more banans's)

 

So your ankle is still hurting?

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I am listening to the singles charts at the moment.

 

 

Waiting for Mika!! (puts the kettle on)

 

I asked my dad and mum to put bbc radio1 on but theyre watching a film so i can't listen to the chartshow! :tears:

MIKAA! :woot_jump:

 

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